![You really ARE what you eat: Forget sunbathing, munching just two extra portions of fruit and veg a day gives you a more attractive skin glow than a suntan | Daily Mail You really ARE what you eat: Forget sunbathing, munching just two extra portions of fruit and veg a day gives you a more attractive skin glow than a suntan | Daily Mail](https://i.dailymail.co.uk/i/pix/2014/08/29/1409306751788_wps_2_VEG_FACE.jpg)
You really ARE what you eat: Forget sunbathing, munching just two extra portions of fruit and veg a day gives you a more attractive skin glow than a suntan | Daily Mail
![You really ARE what you eat: Forget sunbathing, munching just two extra portions of fruit and veg a day gives you a more attractive skin glow than a suntan | Daily Mail You really ARE what you eat: Forget sunbathing, munching just two extra portions of fruit and veg a day gives you a more attractive skin glow than a suntan | Daily Mail](https://i.dailymail.co.uk/i/pix/2014/08/29/1409306718267_wps_1_VEG_FACE.jpg)
You really ARE what you eat: Forget sunbathing, munching just two extra portions of fruit and veg a day gives you a more attractive skin glow than a suntan | Daily Mail
![A tan with carrot juice: "I drank carrot juice every day for a month - and this is the result!" | Glamour UK A tan with carrot juice: "I drank carrot juice every day for a month - and this is the result!" | Glamour UK](https://media.glamourmagazine.co.uk/photos/64620114a6025497ad889c30/master/w_1600%2Cc_limit/karottensaft-hand-vorher-nachher2.jpg)
A tan with carrot juice: "I drank carrot juice every day for a month - and this is the result!" | Glamour UK
![Boy allegedly abused by parents had 'orangey tint' to skin from carrot-based diet, witness claims | Fox News Boy allegedly abused by parents had 'orangey tint' to skin from carrot-based diet, witness claims | Fox News](https://static.foxnews.com/foxnews.com/content/uploads/2018/09/parentsarrested_3.jpg)
Boy allegedly abused by parents had 'orangey tint' to skin from carrot-based diet, witness claims | Fox News
![You really ARE what you eat: Forget sunbathing, munching just two extra portions of fruit and veg a day gives you a more attractive skin glow than a suntan | Daily Mail You really ARE what you eat: Forget sunbathing, munching just two extra portions of fruit and veg a day gives you a more attractive skin glow than a suntan | Daily Mail](https://i.dailymail.co.uk/i/pix/scaled/2014/08/29/1409314414590_wps_7_Three_Faces_Flashes_4_jpg.jpg)