Iconic Fitness Koramangala - Breaking Down Hill Incline Treadmill Benefits: It's no secret that walking uphill causes out-of-breathness. Adding incline training into a walking or running workout also challenges your muscles, raises
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One of my FAVOURITE methods to do cardio! 🔥 Incline treadmill walking... | Incline Treadmill | TikTok
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Is this treadmill's calories burned accurate? I feel like it's a lot for the activity I did. Incline fast walk (averaged 2.8mph level 7) for 30 minutes with 5 min cool down.
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