Kettlebell Sport World League - Introduction to Judging. “RACK FIXATION” or “Start Position”. Posture that became critical last years, and the Judges are looking for it now. It must be accomplished before
Aspire Fitness LLC - QUICK KETTLEBELL TIP. • A lot of exercises like presses, squats, and cleans require you to master this front rack position. • The biggest mistake we see is
Long Beach Kettlebell Club - The Rack Position: how you hold the kettlebells can be a crucial factor in the longevity, efficiency, and power in your kettlebell lifting. A proper rack position
![Fit Woman Holding a Kettlebell in the Rack Position Stock Image - Image of crossfit, kettlebell: 49230575 Fit Woman Holding a Kettlebell in the Rack Position Stock Image - Image of crossfit, kettlebell: 49230575](https://thumbs.dreamstime.com/z/fit-woman-holding-kettlebell-rack-position-image-fitness-model-her-side-49230575.jpg)