Bermuda Dietitians Association - 🥬🍎🥕PLANT-BASED PROTEINS VS ANIMAL PROTEINS 🥩🧀🍗 Check out this visual which shows the amount of protein in various protein sources (per 100g) 🔬Let's give you the scientific breakdown:
FatSecret - PROTEIN 💪 Contrary to common belief, it's possible to eat enough protein without meat. However, for plant-based eaters, there's a slight catch. Foods such as meat, eggs, and greek yoghurt
![Complete Vs Incomplete Plant-Based Proteins | Plant based protein sources, Plant based protein, Vegan complete protein Complete Vs Incomplete Plant-Based Proteins | Plant based protein sources, Plant based protein, Vegan complete protein](https://i.pinimg.com/originals/13/a6/8d/13a68d0828c645285d51e2e644947993.png)